Welcome

I'm Mel, a mom of 6 kids (2 bio, 4 adopted), grandma to 3, nurse extraordinaire, lover of labs and cupcakes. I am a recovering perfectionist who prefers balance and peace way more than the chaos I used to live.

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Privacy Policy ​Mel Cowen Fitness LLC dba Salty Girl Wellness (“Company,” “we,” or “us”) respects your privacy and is committed …